Learn to process emotions healthily
Overcome anxiety and the fight/flight cycle
Resolve childhood and other issues
About Ben
I have been doing emotional transformation work since 2005. In my earlier life I was extremely unhappy and locked in a cycle of self-sabotage, emotional distress, and anxiety. After years trying mainstream therapy I was lucky enough to find a man called Norman Brown who helped me resolve the trauma and issues of my abusive childhood. I learned much from Norman, and became a practitioner at his retreat center in Koh Phangnan. I began working with my own clients in 2009. Since then much of the therapy work we were practicing has became more mainstream. I have continued to learn, and in the last few years found a consistent method centered on body (especially heart) awareness coupled with hypnosis and counselling. I have helped many people resolve issues with everything from anxiety to serious abuse and other trauma. I try to help everyone who comes to me, and refuse people rarely. I am also a meditator of 20 years, and often teach Vedic Meditation (although never for money). My purpose now is to bring what I've learned to those that need it, and help them become healed, truly free, and at peace.
Sessions
1-1 sessions in my own space by the Son Tra Peninsula and online. There are 3 main aspects to my work: 1. I teach you to directly feel your emotions. This means physically feeling them, and usually I use HeartMath™ techniques for this. I help you process these sensations, and learn to release the emotional energy. This approach is also used to get out of 'flight or fight mode', cure stress, and end anxiety. This is a very powerful and direct way of changing your emotional experience. Once you learn how to get into the Heart-Space you become emotionally much more healthy, are able to better understand and honour your needs, and genuinely find self love and inner peace. 2. I use my experience from 20 years of counselling, emotional transformation, and consciousness work to help you resolve issues with relationships, boundaries, self-esteem, mental confusion, disconnection from self, and much more. 3. For stubborn emotional issues, especially childhood trauma, I use hypnosis and inner child work. I hold space and guide you as you safely go back and heal the wounds that have troubled you for years. I have been doing this since 2007 and clients have consistently been able to heal very serious issues. I also offer free post-session support via WhatsApp
Testimonials
Here are a few client recommendations, shared with their permission. The names have been removed for confidentiality. 1. Ben is calm, precise and confident in his presence. In our work together, I discovered some beliefs that slow me down or cause unnecessary conflict. We were able to trace these back to my youngest childhood. Once I understood and accepted how I tick, I had more strength and zest for life. In addition, by dealing with my fears differently, I discovered new sides to myself that had been buried until then. Every encounter with Ben is inspiring. Thank you, dear Ben, for many steps forward. 1. Ben has a true gift for healing. Through hypnosis and deep conversations, he helped me uncover emotional wounds I didn’t even realize were still affecting me. His compassionate and intuitive approach made me feel safe and supported, and the insights I gained have been truly life-changing. I highly recommend Ben to anyone looking for real, transformative healing. 3. I have done 2 sessions with Ben and I loved working with him. I felt very safe in his presence and was able to go through some difficult emotions. I felt huge relief and could understand my life so much better after the sessions. 4. I cannot say enough about my sessions with Ben. I have a good relationship with my past and am a very lucid dreamer, so creating the scenario of talking to my younger self completely made sense. With Ben’s focused guidance and heart-centered energy, I was able to access the root of so many issues. It was SO clear and SO fast, that I actually started laughing because in the moment it seemed so very easy to make sense of past behaviors. Now, when the triggers show up, I just say “oh you, not today” and then I am fine.
